Just discovered this yesterday, say you're watching a recorded program and have to stop halfway, so you power off the box. When you get back and power it on the live TV relay starts playing, now I'm guessing most people would be going into Plan and selecting the same program and Playing it from where you last stopped... however, after you power on the box, if you just press the back button the recorded program starts playing from where you left off. Apologies if this is obvious but I'm sure there's a few people who didn't know this.